Oven roasted sweet potato courgette tortilla Enjoy your healthier and easier-to-make baked courgette tortilla with your chosen cheese!
baked rather than fried tortill, making it healthier and easier to throw together. If you don’t have manchego, you can use cheddar or crumbled feta
Baking the tortilla is indeed a healthier alternative, and using different types of cheese allows for versatility in flavor. Here’s an updated version of the recipe with baking instructions and the cheese substitution:
Ingredients Oven roasted sweet potato courgette tortilla:
- 2 medium courgettes (zucchinis), thinly sliced
- 1 onion, thinly sliced
- 4-5 large eggs
- Salt and pepper, to taste
- Olive oil, for cooking
- Grated cheddar cheese or crumbled feta, to taste (substitute for manchego)
Oven roasted sweet potato courgette tortila Instructions:
Baking the tort illa is indeed a healthier alternative, and using different types of cheese allows for versatility in flavor. Here’s an updated version of the recipe with baking instructions and the cheese substitution:
Ingredients Oven roasted sweet potato courgette tortill :
2 medium courgettes (zucchinis), thinly sliced
1 onion, thinly sliced
4-5 large eggs
Salt and pepper, to taste
Olive oil, for cooking
Grated cheddar cheese or crumbled feta, to taste (substitute for manchego)
Instructions:
Preheat your oven to 180°C (350°F).
Heat a bit of olive oil in a large oven-safe skillet over medium heat. Add the sliced onions and cook until they are soft and translucent, about 5 minutes.
Add the thinly sliced courgettes to the skillet with the onions. Cook, stirring occasionally, until the courgettes are tender, about 5-7 minutes. Season with salt and pepper to taste.
While the courgettes and onions are cooking, crack the eggs into a mixing bowl. Whisk them together until well beaten. Season the eggs with salt and pepper.
tips Oven roasted sweet potato courgette tortill
Once the courgettes are tender, spread them out evenly in the skillet. Pour the beaten eggs over the courgettes, making sure they are evenly distributed.
Sprinkle the grated cheddar cheese or crumbled feta over the top of the egg and courgette mixture.
Transfer the skillet to the preheated oven and bake the tortilla until it is completely set and slightly golden on top, about 15-20 minutes.
Once the tortilla is cooked through, remove it from the oven and let it cool slightly in the skillet before slicing and serving.