artisan lettuce salad recipe : A Classic Dish with a Modern Twist
artisan lettuce salad recipe to a refreshing and satisfying meal, few things compare to a well-crafted chicken salad.
Our Arlington Chicken Salad recipe combines classic elements with a modern twist, delivering a dish that is not only delicious but also versatile enough for any occasion.
Whether you’re hosting a lunch gathering, meal prepping for the week, or simply craving a healthy bite, this recipe will elevate your salad game to new heights.
Tips for the Best Arlington Chicken Salad
- Use Fresh Ingredients: The key to a standout salad is using fresh, high-quality ingredients. Opt for crisp celery, plump grapes, and freshly cooked chicken for the best results.
- Adjust to Taste: Personalize the salad by adjusting the seasonings, adding extra dill for a more herby taste, or incorporating additional nuts like walnuts or almonds for a different crunch.
- Make It Ahead: This salad is perfect for meal prep. Make it ahead and store it in an airtight container in the refrigerator for up to three days. The flavors only get better as they sit, making it an excellent option for busy weekdays.
- Experiment with Add-ins: Feel free to experiment by adding other ingredients like dried cranberries, apple slices, or even a touch of curry powder for a unique flavor twist.
Nutritional Benefits
The Arlington Chicken Salad is not just delicious but also packed with nutrients:
- High Protein: Chicken is a lean protein source, essential for muscle maintenance and satiety.
- Healthy Fats: The inclusion of pecans and Greek yogurt provides healthy fats that support heart health.
- Vitamins and Antioxidants: Ingredients like celery, grapes, and dill are loaded with vitamins and antioxidants, contributing to overall wellness.
Arlington Chicken Salad recipe offers a delightful blend of textures and flavors
, making it a standout choice for any meal. Its versatility allows you to enjoy it in various ways, from a light lunch to a hearty dinner option. With a combination of fresh ingredients, a creamy and tangy dressing, and the right balance of seasonings, this salad is sure to become a staple in your culinary repertoire. Try this recipe today and experience the perfect harmony of taste and nutrition!
Description
artisan lettuce salad recipe to a refreshing and satisfying meal, few things compare to a well-crafted chicken salad. Our Arlington Chicken Salad recipe combines classic
Ingredients
- Ingredients for Arlington Chicken Salad
- To create the perfect Arlington Chicken Salad, the right combination of fresh ingredients is essential. Here’s what you’ll need:
- 2 cups cooked chicken breast, shredded or diced: Use leftover rotisserie chicken or grill your own for a smoky flavor.
- 1/2 cup celery, finely chopped: Adds a nice crunch and freshness.
- 1/2 cup red grapes, halved: Provides a burst of sweetness and color contrast.
- 1/4 cup red onion, finely diced: Balances the sweetness with a mild sharpness.
- 1/4 cup toasted pecans, chopped: Brings in a nutty crunch and depth of flavor.
- 1/4 cup mayonnaise: Creamy base that binds everything together.
- 2 tablespoons Greek yogurt: Adds tanginess and reduces the overall fat content.
- 1 tablespoon Dijon mustard: Enhances the flavor with a hint of spice.
- 1 tablespoon fresh dill, chopped: Adds a herby brightness to the salad.
- Salt and pepper to taste: Adjust seasoning to your preference.
- 1 teaspoon lemon juice: Brightens the flavors and adds a touch of acidity.
Instructions
- Step-by-Step Preparation Guide
- 1. Prepare the Chicken
- For the best results, use freshly cooked chicken. You can either poach, grill, or bake chicken breasts. For a smoky flavor, we recommend grilling seasoned chicken breasts until cooked through, then allowing them to rest before shredding or dicing into bite-sized pieces.
- 2. Chop and Mix the Vegetables and Nuts
- Chop the celery, red grapes, red onion, and pecans. This combination not only adds texture but also enhances the overall flavor profile of the salad. The red grapes’ sweetness, paired with the sharpness of the red onion and the crunch of the celery and pecans, creates a balanced and satisfying bite.
- 3. Prepare the Dressing
- In a small bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, fresh dill, lemon juice, salt, and pepper. The blend of creamy mayonnaise and Greek yogurt adds a delightful tanginess while keeping the dressing light and healthy. Adjust the seasoning to your liking, ensuring that the flavors are well balanced.
- 4. Combine and Toss
- In a large mixing bowl, combine the chicken, chopped vegetables, and nuts. Pour the dressing over the mixture and gently toss until everything is well coated. Be sure to mix gently to avoid crushing the grapes or breaking up the chicken too much.
- 5. Chill and Serve
- Allow the salad to chill in the refrigerator for at least 30 minutes before serving. This resting time allows the flavors to meld together, enhancing the overall taste. Serve the Arlington Chicken Salad over a bed of mixed greens, in a sandwich, or as a filling for wraps. Garnish with extra dill or chopped pecans for an added touch.
Note
Serving Suggestions
The Arlington Chicken Salad is incredibly versatile and can be served in various ways:
- Over Mixed Greens: Create a light and refreshing meal by serving the salad over a bed of arugula, spinach, or mixed greens. Add cherry tomatoes and cucumber slices for extra crunch.
- In a Croissant: For a touch of indulgence, serve the chicken salad inside a buttery croissant. This is perfect for brunch gatherings or an elegant lunch option.
- As a Wrap: For a healthier, portable option, serve the salad in a whole-wheat wrap with lettuce and avocado slices. This makes for a great lunch on the go.
- Stuffed in Avocado Halves: For a low-carb twist, scoop the salad into halved avocados for a creamy, satisfying meal that is both nutritious and visually appealing.
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