Grilled Turkey Steaks with Herb Butter
This recipe is perfect for a summer barbecue or a quick dinner. The herb butter adds richness and enhances the natural flavors of the turkey.
Benefits of Grilling Turkey Steaks
Health Benefits
Turkey steaks are not just delicious; they’re also a healthier alternative to other meats. High in protein and low in fat, turkey provides essential nutrients without the guilt. Grilling them ensures that you retain these benefits while enhancing the flavor.
Flavor Advantages
Grilling adds a unique smoky flavor to the turkey steaks that you just can’t get from other cooking methods. The high heat caramelizes the meat's surface, locking in juices and creating a deliciously crispy exterior.
Nutritional Facts of Grilled Turkey Steaks
Wondering about the nutritional benefits of this dish? Here’s a breakdown per serving:
- Calories: Approximately 250 kcal
- Protein: 30g
- Fat: 12g
- Carbohydrates: 1g
- Fiber: 0g
Grilled Turkey Steaks with Herb Butter
- Ingredients:
- 4 turkey steaks
- 1/2 cup unsalted butter, softened
- 2 cloves garlic, minced
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil for grilling
- Instructions:
- Prepare the Herb Butter:
- In a small bowl, mix the softened butter with minced garlic, thyme, rosemary, paprika, salt, and pepper. Mix well until all ingredients are evenly distributed.
- Preheat the Grill:
- Preheat your grill to medium-high heat. Brush the grill grates with olive oil to prevent sticking.
- Season the Turkey Steaks:
- Season the turkey steaks with salt and pepper on both sides. Brush with a little olive oil.
- Grill the Turkey Steaks:
- Place the turkey steaks on the grill. Cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
- Apply Herb Butter:
- During the last few minutes of grilling, brush the turkey steaks with the herb butter mixture. Allow the butter to melt and coat the steaks thoroughly.
- Serve:
- Remove the turkey steaks from the grill and let them rest for a few minutes. Serve with additional herb butter on top if desired.
- Enjoy your flavorful grilled turkey steaks with herb butter!
Grilled Turkey Steaks with Herb Butter